Adventures · Going Gray

It’s the depth of the squat that matters

So...how did my little magical work your butt with squats and twist and turn to tone your love handle reminders work? Did I exercise my butt off yesterday? Well, let's see.  Kind of.  It hurt to do squats this morning while my coffee heated up. So, I guess, they did work. Surprisingly well, for the… Continue reading It’s the depth of the squat that matters

Adventures

Keeping an eye on the storm

Yesterday, as I typed away at my work desk, I heard the weather sirens going off.  I was taken by surprise.  I looked out the window and didn't see any tornadoes or storm clouds.  Just a normal cloudy day.  What the heck?  In Wisconsin, it may have been a spring storm approaching from a direction… Continue reading Keeping an eye on the storm