So...how did my little magical work your butt with squats and twist and turn to tone your love handle reminders work? Did I exercise my butt off yesterday? Well, let's see. Kind of. It hurt to do squats this morning while my coffee heated up. So, I guess, they did work. Surprisingly well, for the… Continue reading It’s the depth of the squat that matters
Tag: Squats
Keeping an eye on the storm
Yesterday, as I typed away at my work desk, I heard the weather sirens going off. I was taken by surprise. I looked out the window and didn't see any tornadoes or storm clouds. Just a normal cloudy day. What the heck? In Wisconsin, it may have been a spring storm approaching from a direction… Continue reading Keeping an eye on the storm