Adventures · Going Gray

It’s the depth of the squat that matters

So...how did my little magical work your butt with squats and twist and turn to tone your love handle reminders work? Did I exercise my butt off yesterday? Well, let's see.  Kind of.  It hurt to do squats this morning while my coffee heated up. So, I guess, they did work. Surprisingly well, for the… Continue reading It’s the depth of the squat that matters