It's not breakfast time yet, it's 4 ish AM. I'm here at the bloggers' helm with just a cup of salty coffee to keep me warm. I sit here in silence as I scroll through the photos I took the past week: scrolling, scrolling, scrolling. Can I count on it (my SD card) to have… Continue reading Breaking The Silence of Why It’s Important To Have Impeccable Meal Timing And Other Tiny Fibs
Tag: Low Carb High Fat Diet
Why I’m Not Worried About High Cholesterol
How my 18 months of eating low-carb, healthy fat keto friendly meals reveals healthy yet high cholesterol levels. And I'm not scared about that at all!
WHO tells us how to reduce dementia? SAD, USDA, DASH, MIND or Atkins.
In the mail this week, I enlightened myself by reading junk mail yet again - about a healthy lifestyle. Being February, it's a heart-health month. Hello mailers from The American Heart Association (AHA) and the Alzheimer's Disease Research - their Winter 2020 Research REVIEW newsletter intrigued me. WHO knows best about what is a healthy… Continue reading WHO tells us how to reduce dementia? SAD, USDA, DASH, MIND or Atkins.