Today is where the bikini hits the skin for the first time this week. My commitment to the 30-day plan is officially confirmed in writing - you know, for accountability's sake. Remember, per the planned Day 7, which says to: Identify small rewards and solidify the plan (put it in writing, have someone or all of… Continue reading H*ll yeah, I’m falling in love with my bikini
Tag: #FILWYO50SF
How to set up your pantry so you’ll stick to your dieting plan
Today's the big day - the 5th day I was all psyched to write about. I had tons of ideas floating around in my head to go with the assignment for self-love #5 day. And I was gonna wow you all with my words of wisdom to show you I knew what the hell I… Continue reading How to set up your pantry so you’ll stick to your dieting plan
How to pepper your diet plan with effective retail therapy
Finding distractions so you don't fail is the tough stage of dieting plans. If you're trying to stick to a diet or to eating healthily, the crappy for you stuff is way easier to grab and ends up being cheaper in the long run. I still haven't opened the new bag of chips. YAY ME!… Continue reading How to pepper your diet plan with effective retail therapy
Challenge – Fall In Love With Your Over 50-self February
Ah, February. The shortest month of the year! The month when big changes happen for short people like me. I shrunk a 1/2 an inch and lost 5-7 #'s in Dry January, and now reality has set in. I've got a little over a month (yeah, we have a count-down going!) until our tropical trip… Continue reading Challenge – Fall In Love With Your Over 50-self February