Finding distractions so you don't fail is the tough stage of dieting plans. If you're trying to stick to a diet or to eating healthily, the crappy for you stuff is way easier to grab and ends up being cheaper in the long run. I still haven't opened the new bag of chips. YAY ME!… Continue reading How to pepper your diet plan with effective retail therapy
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Can a Wisconsinite live a cardio-healthy lifestyle?
When you're faced with lifestyle changes due to cardio-health concerns, the first line of attack is diet. It's the easiest to change, it's the easiest way to make an immediate impact on your overall health and well-being. That and taking medications. Medications that come with their own diet and alcohol restrictions. So what? Can I… Continue reading Can a Wisconsinite live a cardio-healthy lifestyle?