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Can a Wisconsinite live a cardio-healthy lifestyle?

When you're faced with lifestyle changes due to cardio-health concerns, the first line of attack is diet.  It's the easiest to change, it's the easiest way to make an immediate impact on your overall health and well-being.  That and taking medications.  Medications that come with their own diet and alcohol restrictions. So what?  Can I… Continue reading Can a Wisconsinite live a cardio-healthy lifestyle?