Before I tell you what those choices are, let's take a peek into my past as I grew up. I was born in 1964, raised by two blue-collar workers who fed my brother and me what was considered the 'normal recommended' diet of the time. We started our days with breakfasts of champions. We ate… Continue reading How I changed my diet choices and lost 6.6 pounds in 14 days
How my body fat is magically melting away
January is a helluva time to embark on a weight loss program, right? Where's warm motivation to come from to melt the pounds away? What will melt my heart and make me want to do such things? Each passing day, and the approaching turn to heart-healthy February. And, the extra redundant pounds I had gained… Continue reading How my body fat is magically melting away
Hey, kitty, kitty, what do you see out that window?
Post Inspiration - Lens-Artists #79 late entry into Amy's - A Window with a View and this week's challenge hosted by Tina - Lens-Artists #80 - Leading Lines PS - What book are you currently reading? Have you read Moon Walking with Einstein? What's the weather view for you where you live? Is it warm… Continue reading Hey, kitty, kitty, what do you see out that window?
You’re at risk since you’re over 50
One year later and I'm officially a member of the bracket of Top Guns known as a baby of the Baby Boomers and for the Top Gun doctor I saw for my physical yesterday to tell me, "You're at risk for ... so we should test you for ..." Diabetes (Blood Sugar Levels) High Cholesterol… Continue reading You’re at risk since you’re over 50
Why it’s best to nap when the sun is out
According to a wise cat named Tizzie. Who climbs up high above the other cat who can't. So she can get a view of the world below at the cat who looks up to her. Tizzie knows how to find the best napping spots available, of course, nothing less than the best for her. Snug… Continue reading Why it’s best to nap when the sun is out
Hair grooming lessons from 1961 – yes, I said 1961
Gone are the days where we teach our teens how-to-do homemaking techniques via a textbook. Most people nowadays just Google things they want to learn. How about stepping into the past for giggles? Here's a little history lesson from 1961 for those who happenstance upon this post about "hair grooming." I was raised by likely… Continue reading Hair grooming lessons from 1961 – yes, I said 1961