Changing things up a bit this week ... Instead of a stream of words about how my heart is struggling with all the negativity in the news, I'm sharing with you delicate color-coated photos. I sprinkled them with a few heartwarming quotes about focusing on the benefits of grief and loss. Grief is what we… Continue reading Changes in my heart about what matters most
The wild side of breaking free from lockdown
Want to get a burger and fries for lunch instead of our healthy meals? We've been so good and haven't cheated since January. Well before the lockdown occurred. Really? You mean, like take out from Sand Bar? Or eating there? Take out. I'll go in and out in a flash so I won't be exposed… Continue reading The wild side of breaking free from lockdown
We know how to cave into having fun
Unlike some folks (I have no idea if this is true or not, just follow the stream of thoughts), we, Mr. and I, know how to cave into having fun together on the weekends. Normally, at this time of year, we're headed off to see our daughter's so we can be together on Mother's Day. … Continue reading We know how to cave into having fun
Warning – Read with Caution
WARNING - KEEP OUT OF REACH OF CHILDREN AND PETS said every bottle of cleaner I grabbed to take with me yesterday to clean a suddenly vacated rental unit we own. On my list of to-dos was to clean windows soaked with smoke residue remnants layered there for decades. Ew. Sounds like a perfect social-distancing… Continue reading Warning – Read with Caution
Pancakes, pizza, and burgers, oh, my
After spending months of valuable time researching, testing recipes, and experimenting with what works best for lowering blood sugars and blood pressures, weight loss, maintaining goal weight for me, Mr. and I definitely feel convinced we're on a healthy track for our overall health and well-being. Heck even red wine is fine. I used to… Continue reading Pancakes, pizza, and burgers, oh, my
How to embrace your gray hair one morning at a time
Good morning rays of sunshine! This morning we're at week 5 of the shut-down of the world for the pandemic. And I imagine there are people around the world (unless you color your own hair and were able to find your fix box in the aisle at the store ...) that are standing in front… Continue reading How to embrace your gray hair one morning at a time