Another successful week packed with new memories and some unpacked old memories too. All of them written on my heart's new chapter in life now that brain-fog doesn't get me on a daily basis. For 7 years I cared for my mom who had dementia. But you know what, I don't have to remind you… Continue reading Bunnies know greener grass eating is better
Category: Cheers
Don’t doubt the pig for 2nd place in snacking contest
The biggest thing about switching diet plans is that since there's so much 'carb-age' out there with so many added sugars if you're not careful you'll buy 'carb-age' instead of okay to eat snacks. Some days, though, after a healthy meal, I don't know why, but I crave something munchy. Snacking habits are hard to… Continue reading Don’t doubt the pig for 2nd place in snacking contest
How I changed my diet choices and lost 6.6 pounds in 14 days
Before I tell you what those choices are, let's take a peek into my past as I grew up. I was born in 1964, raised by two blue-collar workers who fed my brother and me what was considered the 'normal recommended' diet of the time. We started our days with breakfasts of champions. We ate… Continue reading How I changed my diet choices and lost 6.6 pounds in 14 days
How my body fat is magically melting away
January is a helluva time to embark on a weight loss program, right? Where's warm motivation to come from to melt the pounds away? What will melt my heart and make me want to do such things? Each passing day, and the approaching turn to heart-healthy February. And, the extra redundant pounds I had gained… Continue reading How my body fat is magically melting away
My hygge view from Wisconsin
At this time of year, from our special spot of the world, all I see is white when I look outside. White in the morning. White at night. White on the sides of trees after a storm. White snow branches and glistening frost on the ground. And I'm often on the fence on if I… Continue reading My hygge view from Wisconsin
Ow…Wow all it took was 3 days
"Ow! Ow! Ow! Ow!" said me, a crazy, wild-a** gray-haired lady jumping around the bedroom in the middle of the night). After being jolted awake from dreams of what I got for Christmas? Or something else, who knows what... "Grrrrrrrrr! Ow!!!!" "Whew...it stopped. Sort of. Man, that hurts." (Does one put quotations on their own… Continue reading Ow…Wow all it took was 3 days